Pancreatic Cancer Prevention Tips

Pancreatic CancerThere is a famous saying that is used all over the world that says “prevention is better than cure”. Health organizations such as the American Cancer Society have created awareness to the communities on the need to prevent cancer so that you live a healthy life. This is because there are some risk factors that attract the growth of cancer cells which can be avoided. Pancreatic cancer affects the pancreas and it has a very poor prognosis even in the early stages because of the complexity of the pancreas and its functions. The symptoms are very silent until the late stages and regular medical checks is always a life saver. Educate yourself and gain information about pancreatic cancer. The symptoms are jaundice, abdominal pain, vomiting, nausea, weight loss, tiredness and loss of appetite. You must note that these symptoms are also associated with other diseases and disorders and visiting your doctor will determine the causes for your symptoms.

Prevention Tips

Regular Screenings: It is advised that you attend regular medical screening where by your doctor will perform tests on you to determine the state of your health. Since cancer is not easy to detect in the early stages, this process will enable your doctor to check for any traces of cancer growth.

Know your Family Medical History: This is important because pancreatic cancer can be passed through inherited genes. Study your family history and check if you had any close relations who had pancreatic cancer. The analysis that will be made by your doctor will now help you prevent yourself from pancreatic cancer.
Pancreatic Cancer
Stop Smoking: This is because studies indicate that smoking is among the main risk factors that cause pancreatic cancer. They have harmful chemicals which are instrumental to the growth of cancer cells.

Stop Alcohol Abuse: Excessive alcohol intake is very harmful as it is cause acute pancreatitis which is a risk factor in developing pancreatic cancer. Take in moderation and if possible quit completely.

Environment: This happens when you are exposed to harmful carcinogens which come from metals, dyes and leather processing. They damage the DNA and increase your chances of getting pancreatic cancer.

Healthy Lifestyle: Ensure that you eat a proper diet, foods rich in proteins, vitamins and carbohydrates. Avoid fatty foods and take plenty of water. Keep a healthy weight through regular exercise and having a balance diet. Have safe sex and prevent yourself from pancreatic cancer.

Posted by on Jun.09, 2011, under information

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